Weight Loss Strength Conditioning
Body Fat Reduction Core Stability
Osteoporosis Prevention Flexibility Training
Nutritional Guidance Healthy Lifestyle Habits
Body Fat Reduction Core Stability
Osteoporosis Prevention Flexibility Training
Nutritional Guidance Healthy Lifestyle Habits
Each and every body is different, which is why your workouts are always planned ahead based
upon your past performance and current goals. Your own exercise and diet program will be
customized to your unique abilities, needs, goals, lifestyle and interests and will never be
repetitive or "one size fits all."
upon your past performance and current goals. Your own exercise and diet program will be
customized to your unique abilities, needs, goals, lifestyle and interests and will never be
repetitive or "one size fits all."
I believe that a personal fitness program should compliment your lifestyle, not run it! It should
provide you the ability to fully enjoy all kinds of physical activities from hiking, swimming, and
snow skiing to being able to keep up with your kids or grand kids. It's all about moderation! Let
me show you that it is possible to achieve a body that works for you by adding activities that fit
into your lifestyle and adopting healthy eating practices that fits your day to day life.
provide you the ability to fully enjoy all kinds of physical activities from hiking, swimming, and
snow skiing to being able to keep up with your kids or grand kids. It's all about moderation! Let
me show you that it is possible to achieve a body that works for you by adding activities that fit
into your lifestyle and adopting healthy eating practices that fits your day to day life.
If you are an at home mom, busy professional or
someone that just plain old hates the competitive gym
environment then in-home personal training is the only
fitness solution for you!
You don't have the time to dilly-dally around with what
exercises will work the best, trainers that don't know
what they're doing, or skip another workout because
your schedule is too busy.
You deserve to have the most time-efficient workouts
and a healthy nutrition plan that is laid out just for you.
This is why I started Designer Fitness by Chanel,
Nashville's most professional in-home personal fitness
training.
someone that just plain old hates the competitive gym
environment then in-home personal training is the only
fitness solution for you!
You don't have the time to dilly-dally around with what
exercises will work the best, trainers that don't know
what they're doing, or skip another workout because
your schedule is too busy.
You deserve to have the most time-efficient workouts
and a healthy nutrition plan that is laid out just for you.
This is why I started Designer Fitness by Chanel,
Nashville's most professional in-home personal fitness
training.
I bring time-efficient workouts right to you because I know your health is valuable and so
is your time! Together, we will create a game plan that includes fat burning interval
workouts and a sensible diet guidelines to help you achieve the body, youthfulness
and energy you've always wanted. At Designer Fitness by Chanel I specialize in:
is your time! Together, we will create a game plan that includes fat burning interval
workouts and a sensible diet guidelines to help you achieve the body, youthfulness
and energy you've always wanted. At Designer Fitness by Chanel I specialize in:
Does it ever feel like you're always spending long hours on cardio only to never see any results?
Those days will be over once you learn how to spend your time doing the right kind of cardio, in
just half the time! By using the most up-to-date training techniques you will be ensured that
your workouts have no limits and you won't ever be wasting time getting to your goals.
Besides that, with me you can forget about any long-term gym contracts, monthly gym fees,
crowded gym settings, distractions, public locker rooms, driving to the gym searching for a
parking space…..to name a few.
But best of all, you have NO EXCUSE not to work out, because I come to you!
Those days will be over once you learn how to spend your time doing the right kind of cardio, in
just half the time! By using the most up-to-date training techniques you will be ensured that
your workouts have no limits and you won't ever be wasting time getting to your goals.
Besides that, with me you can forget about any long-term gym contracts, monthly gym fees,
crowded gym settings, distractions, public locker rooms, driving to the gym searching for a
parking space…..to name a few.
But best of all, you have NO EXCUSE not to work out, because I come to you!
Always Personalized
Time Efficient
My Philosophy
Chances are you came to this website because you have a specific goal in mind. My question is,
Are you ready to achieve it? If you are, don't even think about wasting any more of your time
or money on popular gimmicks that will only set you further from your weight loss goals. It's time
you get serious and make a commitment!
You can test drive me and my style of training right now with my specially discounted
3 Session Introductory Package, and you will discover exactly why I guarantee
measurable results!
Are you ready to achieve it? If you are, don't even think about wasting any more of your time
or money on popular gimmicks that will only set you further from your weight loss goals. It's time
you get serious and make a commitment!
You can test drive me and my style of training right now with my specially discounted
3 Session Introductory Package, and you will discover exactly why I guarantee
measurable results!
The Most Important Question
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| ***Please note that if you are operating on a MAC system some of the formating of this website may be overlapped and strangely formatted. I am looking to fix this problem, Sorry for the inconvenience!*** |
| Home Services About Me Articles FAQ Contact Links Copyright 2010 Designer Fitness by Chanel. All rights reserved. |
| Your in home fitness trainer - Chanel Kozloski Nashville, TN |
Welcome to Designer Fitness by Chanel,
Where your in-home workouts are designed just for you!
Where your in-home workouts are designed just for you!
Here whats some of my
clients have to say:
clients have to say:
"Having a standing appointment
with Chanel has helped me stay
committed to my goals and I always
look forward to my workouts. I love
that I never know what routine
Chanel has in store for me. She
brings her “toys”, and it’s always
something different every time.
She is very supportive and
motivating, taking time to email me
with tips, information and
encouragement to keep me
focused. In two months, I not only
do I feel great, I have gotten
stronger, my clothes fit better and I
have lost over 4% Body Fat!! I
recommend her to all of my
friends!"
-Tina Montella
"My past experiences with personal
trainers have not always been
positive. Other trainers I’ve worked
with had one way of doing things.
What’s great about Chanel is that
she specifically designs the
training, exercises, and diet for my
hectic lifestyle. I never get bored
because Chanel is always coming
up with new exercises and
equipment for me to try. She is
always positive and motivating. I
feel like she really cares about me
and my goals and is willing to help
me any way that she can, she’s
great! I quickly started seeing the
physical results of her training and
have already lost 7 inches and
two dress sizes!"
-Heidi C.
"Training with Chanel has been so
much more than I expected. She
focuses on all aspects strength,
endurance, nutrition and
confidence equally. I always
thought it was mostly about the
weight, but I realize now, thanks to
her, that I have to look beyond that
to see my accomplishments. She
doesn’t sugar coat it, she says it
like it is and that there will be hard
work involved. For a trainer, I don’t
want a drill sergeant but I wanted
someone to push my limits, with
Chanel, I can even laugh while I
am sweating profusely! Within just
a couple months I am off my
cholesterol AND blood
pressure medication! She
makes me feel like I can
accomplish anything!"
-Tracy Melott
"Every time I workout with Chanel I
discover new limits that I am able
to push myself. She is very
passionate about fitness and
always explaining why we are
doing things a certain way.
Training with her is the only
program I'd recommend if you are
serious about getting in shape
once and for all.
-Christin Sperry
with Chanel has helped me stay
committed to my goals and I always
look forward to my workouts. I love
that I never know what routine
Chanel has in store for me. She
brings her “toys”, and it’s always
something different every time.
She is very supportive and
motivating, taking time to email me
with tips, information and
encouragement to keep me
focused. In two months, I not only
do I feel great, I have gotten
stronger, my clothes fit better and I
have lost over 4% Body Fat!! I
recommend her to all of my
friends!"
-Tina Montella
"My past experiences with personal
trainers have not always been
positive. Other trainers I’ve worked
with had one way of doing things.
What’s great about Chanel is that
she specifically designs the
training, exercises, and diet for my
hectic lifestyle. I never get bored
because Chanel is always coming
up with new exercises and
equipment for me to try. She is
always positive and motivating. I
feel like she really cares about me
and my goals and is willing to help
me any way that she can, she’s
great! I quickly started seeing the
physical results of her training and
have already lost 7 inches and
two dress sizes!"
-Heidi C.
"Training with Chanel has been so
much more than I expected. She
focuses on all aspects strength,
endurance, nutrition and
confidence equally. I always
thought it was mostly about the
weight, but I realize now, thanks to
her, that I have to look beyond that
to see my accomplishments. She
doesn’t sugar coat it, she says it
like it is and that there will be hard
work involved. For a trainer, I don’t
want a drill sergeant but I wanted
someone to push my limits, with
Chanel, I can even laugh while I
am sweating profusely! Within just
a couple months I am off my
cholesterol AND blood
pressure medication! She
makes me feel like I can
accomplish anything!"
-Tracy Melott
"Every time I workout with Chanel I
discover new limits that I am able
to push myself. She is very
passionate about fitness and
always explaining why we are
doing things a certain way.
Training with her is the only
program I'd recommend if you are
serious about getting in shape
once and for all.
-Christin Sperry
 | Are you tired of feeling flabby, out of shape and embarrassed about your body? | |
| Do you find that the last place you want to spend your time is at an over-crowded, | |
| testosterone-fueled gym? |
| Have you found that your past plans to lose weight and get healthy never produces | |
| any lasting results, if at all? |